Six-Week In Person Class

Six-Week In-Person Group Class

The Alexander Technique is an effective antidote to stress and  strain.  Learn to access your balanced, whole-person coordination by choice and apply it to your life! 

Open to all, from beginners to trainees and teachers.  Class size limited to  8 participants.  

• Bring your aches and pains

• your stress and worry

• an activity - dance move, yoga pose, musical instrument, public speaking

• your questions and curiosity

When:            Thursdays, 1: 00 —2:30 p.m Jan 11, 18, 25, Feb 1, 8,  2024 

Location:      10809 Littleford Lane, Kensington, MD 20895.

Fee:                  $295 — $245 before December 28, 2024

Register:      Contact Antoinette and pay by check or Zelle or use the PayPal button.                                                                                           

Questions?  Contact Antoinette ak@KensingtonAlexander.com or text 240-762-9755.