Welcome to Kensington Alexander!
The Alexander Technique gives us access to our poise and ease. We then have the choice to use this for our lives: everyday activities (sitting, reaching, bending, walking, lifting) and to specialized skills ranging from playing the violin, to practicing yoga, performing a monologue or dancing tango.
To experience the Alexander Technique and find how you might benefit, contact Antoinette to arrange a free 20-minute introductory session.
Summer group class, Thursdays 7:30 - 9:00 p.m. through August 27th; $25 per class, drop-ins welcome!
For upcoming classes and events, please see below: