Free Introduction Thursday, September 26, 2013, 7:30 - 9:00 p.m.
Eight-week group class starting Thursday, October 10, 2013, 7:30 - 9:00 p.m
At Cedar Lane UU Church, The Chalice House - See 'Group Classes' for details.
The Alexander Technique gives us access to our poise and ease. We then have the choice to use this for our lives: everyday activities (sitting, reaching, bending, walking, lifting) and to specialized skills ranging from playing the violin, to practicing yoga, performing a monologue or dancing tango.
To find out what it is about and how you might benefit, call Antoinette to arrange a free 20-minute introductory session.
Private lessons are taught at:
To schedule group or private classes, contact Antoinette at: