Welcome to Kensington Alexander

Six-week group class starting Thursday February 23, 2012, 7:30 - 9:00 p.m

At  Cedar Lane UU Church, The Chalice House - See 'Group Classes' for details.

The Alexander Technique gives us access to our poise and ease.  We then have the choice to use this for our lives: everyday activities - sitting, reaching, bending, walking, lifting- and to skills ranging from playing the violin, to practicing yoga, performing a monologue or dancing tango.

To find out what it is about and how you might benefit, call Antoinette to arrange a free 20-minute introductory session. 

Private lessons are taught at:
10809 Littleford Lane, Kensington, MD 20895
a short walk from the Wheaton metro station.

To schedule group or private classes, contact Antoinette at:
ak@KensingtonAlexander.com
301-946-8170