Welcome to Kensington Alexander!

The Alexander Technique gives us access to our poise and ease. We then have the choice to use this for our lives: everyday activities (sitting, reaching, bending, walking, lifting) and to specialized skills ranging from playing the violin, to practicing yoga, performing a monologue or dancing tango.

To experience the Alexander Technique and find how you might benefit, contact Antoinette to arrange a free 20-minute introductory session.

For upcoming classes and events, please see below:

  • Free Introduction and Demonstration
    Come find out what Alexander Technique is about and how you might benefit.

    When:          TBD 
    Where:        Cedar Lane UU Church
                          9601 Cedar Lane Bethesda, MD 20814

    Please call me at 301-946-8170 or email me at ak@KensingtonAlexander.com, so I know how many to expect.
    Posted Sep 14, 2016, 10:57 AM by Antoinette Kranenburg
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  • Eight Week Group Class at Brookmont Church, Social Hall
    Dates:              Thursday, September 29, October 6, 13 & 20, November 3 & 10, December 1 & 8, 2016. 
    Time:                7:30 p.m.-9:00 p.m.
    Fee:                   $200 
    Questions:      Contact Antoinette at ak@KensingtonAlexander.com or (301) 946-8170, check to Antoinette Kranenburg
    Registration:  Send your check made out to Antoinette Kranenburg to 10809 Littleford Lane, Kensington. MD 20895
    Location:        Brookmont Church, Social Hall
                              4000 Virginia Place, Bethesda MD 20816                             

    Minimum of 6 participants, maximum 12.

    Brookmont Church is a lovely space with plenty of room to move.  Bring your curiosity and dress for comfort.
    Posted Sep 14, 2016, 10:53 AM by Antoinette Kranenburg
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