Free Introduction Thursday, March 6, 2014, 7:30 - 9:00 p.m.
Eight-week group class starting Thursday, March 27, 2014, 7:30 - 9:00 p.m
FREE private lesson for the first 6 people to register.
At Cedar Lane UU Church, The Chalice House - See 'Group Classes' for details.
The Alexander Technique gives us access to our poise and ease. We then have the choice to use this for our lives: everyday activities (sitting, reaching, bending, walking, lifting) and to specialized skills ranging from playing the violin, to practicing yoga, performing a monologue or dancing tango.
To find out what it is about and how you might benefit, call Antoinette to arrange a free 20-minute introductory session.
Private lessons are taught at:
To schedule group or private classes, contact Antoinette at: