Welcome to Kensington Alexander!

The Alexander Technique gives us access to our poise and ease. We then have the choice to use this for our lives: everyday activities (sitting, reaching, bending, walking, lifting) and to specialized skills ranging from playing the violin, to practicing yoga, performing a monologue or dancing tango.

To experience the Alexander Technique and find how you might benefit, contact Antoinette to arrange a free 20-minute introductory session.

For recent classes and events, please see below:

  • Free Introduction and Demonstration
    Come find out what Alexander Technique is about and how you might benefit.

    When:          Thursday, September 18, 2014 7:30-9:o0 p.m.
    Where:        The Chalice House
                          Cedar Lane UU Church
                          9601 Cedar Lane Bethesda, MD 20814

    Please call me at 301-946-8170 or email me at ak@KensingtonAlexander.com, so I know how many to expect.
    Posted Sep 10, 2014, 2:49 PM by Monika Megyesi
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  • Eight Week Group Class at Cedar Lane UU Church
    Dates:              Thursday, October 2 to December 11, 2014. (Skips 10/23, 10/30, 11/27)
    Time:                7:30 p.m.-9:00 p.m
    Fee:                   $175 ($165 pledgers)
    Registration: (301) 493-8300, Cedar Lane Adult Programs
    Location:        Cedar Lane Unitarian Universalist Church
                              The Chalice House
                              9601 Cedar Lane Bethesda, MD 20814

    Minimum of 6 participants, maximum 12; the first 6 people to register get a free private lesson.

    Chalice House is a lovely space with plenty of room to move. There is a piano. Dress for comfort.
    Posted Sep 10, 2014, 2:42 PM by Monika Megyesi
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